“Creatine” Power booster for lean muscles
Creatine is a product which helps in improving your body strength and boost up your body to workout heavy it also helps in recovery lean muscle mass it gives you power during workout sessions and also helps your muscle to recovery it increase your internal power it has amazing effects on athletes body which help them to boost up their speed and energy or power for high level workout sessions or weightlifting.
Creatine is the combination of sarcosine means salts and cyanimide which is made up forms the combined reactor with catalyst. They are the only substances but, after that it is heated and crystals from by the mixture, after that raw creatine is purified and dried.
How it works:
By this picture you can understand how creatine works on your body when creatine enters in your body first it gets connected by phosphate to phosphate creatine atp energy source as you all know the energy used in lifting after then comes adp in others words you can say after workout the muscles power gets decreased due to heavy workout sessions for gaining that strength again you should take creatine.